Contrast Therapy (Infrared Sauna/Cold Plunge)

Contrast Therapy – Infrared Sauna & Cold Plunge

Reboot your body and mind with our Contrast Therapy, the ultimate combination of deep heat and invigorating cold. At Qi Wellness Clinic, we pair a medical-grade near & far infrared sauna with a refreshing cold plunge experience to deliver maximum recovery, resilience, and renewal.

How It Works

Contrast Therapy alternates between heat exposure and cold immersion:

• Infrared Sauna (Near & Far Infrared) – Penetrates deep into tissues, improving circulation, detoxification, collagen production, and cellular repair. Medical-grade infrared waves provide both relaxation and therapeutic benefits.
• Cold Plunge – Immersing in cold water activates your nervous system, reduces inflammation, boosts metabolism, and leaves you feeling alert and energized.

This hot-and-cold cycle supercharges your body’s natural healing responses and promotes optimal wellness.

Benefits of Contrast Therapy

• 🚀 Accelerated Recovery – Reduce muscle soreness, inflammation, and joint pain.
• 💧 Improved Circulation & Detox – Enhance blood flow, oxygen delivery, and toxin elimination.
• 🧠 Boosted Mental Clarity & Mood – Release endorphins and reset the nervous system.
• 🔥 Metabolic Activation – Stimulate fat burning, balance hormones, and strengthen immunity.
• 🌙 Deeper Relaxation & Better Sleep – Calm stress while supporting restorative rest.

Why Choose Our Contrast Therapy?

• Medical-Grade Infrared Technology – Superior to traditional saunas, offering both near & far infrared benefits.
• Guided, Safe Experience – Designed to maximize results while keeping you comfortable.
• Affordable Luxury – We offer competitive pricing so you can make contrast therapy part of your regular wellness routine.

✨ Step into the heat. Dive into the cold. Leave renewed.

🔥❄️ Hot Meets Cold: Experience the Power of Contrast Therapy

Recharge your body with the ultimate wellness reset. Our medical-grade infrared sauna + cold plunge combo boosts circulation, reduces inflammation, speeds recovery, and leaves you feeling energized and renewed.

👉 Feel the heat. Embrace the cold. Unlock your best self.